All sports · Sport guide
Stunt and tumbling, for the parent in it.
Every read, drill, calendar, pathway, rule, and recruiting note we have on stunt and tumbling. Use this as the front door.
18 pieces.
From The Drawer for stunt and tumbling
Cost
What does stunt and tumbling actually cost?
Pre-filled annual estimates by tier. Edit any line.
Pathway
Stunt and tumbling by age
What good looks like at 7, 10, 13, 15.
Calendar
The stunt and tumbling year
STUNT, the head-to-head game format built from cheer skills, governed by USA Cheer. High school season runs February through May: tryouts in winter, games in March and April, postseason and national championship in late April and May. Routines are standardized and released by USA Cheer each season.
Reads
Stunt and tumbling articles
age 15-plus · Jul 6, 2026
STUNT recruiting: what parents need to know
Most STUNT coaches are still building their programs from scratch. That changes how recruiting actually happens.
age 15-plus · Jul 6, 2026
STUNT sanctioning is a patchwork right now, and that's a real planning problem
Your kid's zip code decides more about her STUNT future than her skill level does right now.
age 15-plus · Jul 6, 2026
STUNT roster spots: the real odds and how the four quarters decide floor time
STUNT is the one sport where you can watch the depth chart get decided in real time, because both teams run the same routine.
age 15-plus · Jul 6, 2026
What a STUNT recruiting video should actually show
A coach building a roster from scratch doesn't need a highlight reel. She needs to see exactly what your kid can do, labeled, in under five minutes.
age 15-plus · Jul 6, 2026
When your kid doesn't make the STUNT team, or doesn't get recruited
The sport is new enough that a cut can feel like the whole thing collapsed. It didn't.
age 13-14 · Jul 4, 2026
Stunt Just Became a Real College Scholarship Sport. Here's What That Means for Cheer Parents
A coach at a summer camp mentioned STUNT scholarships almost in passing, and we spent the whole drive home trying to figure out if our sideline cheerleader was in the wrong sport.
Drills
Stunt and tumbling drills
8 drills total. Most recent shown.
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age 13-14 · fundamentals
Base Loading Position
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age 11-12 · fundamentals
Base Partner Stance
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age 11-12 · culture
Count-Out Call
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age 13-14 · situational
Cradle Dismount Timing
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age 13-14 · fundamentals
Extension Prep
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age 13-14 · situational
Lib Transition
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age 11-12 · fundamentals
Shoulder-Sit Base Position
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age 11-12 · fundamentals
Spotting Body Position