Sport guide
Soccer, for the parent in it.
Every read, drill, calendar, pathway, rule, and recruiting note we have on soccer. Use this as the front door.
110 pieces.
From The Drawer for soccer
Cost
What does soccer actually cost?
Pre-filled annual estimates by tier. Edit any line.
Pathway
Soccer by age
What good looks like at 7, 10, 13, 15.
Calendar
The soccer year
Boys high school soccer in fall. Practice opens mid-August, district games run September through October, playoffs and state through November. The off-season is club ball for most kids.
Rules
Rules at-a-glance
Five-minute primer.
Reads
Soccer articles
age all-ages · Apr 25, 2026
Moving a soccer goal safely
Heavier than it looks. Easy to tip. How to move it without it crushing someone.
age all-ages · Apr 24, 2026
How to net a soccer goal
You have the frame. You need the netting. Five minutes and you're done. Here's how.
age 8-10 · Feb 5, 2026
What my eight-year-old said in the car last week
age 8-10 · Jan 19, 2026
The 8-10 Cleat Conversation
When and what to buy.
Drills
Soccer drills
75 drills total. Most recent shown.
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· fundamentals
1v1 Defending in a Channel
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· fundamentals
1v1 Finishing on Keeper
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· fundamentals
1v1 Shielding
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· fundamentals
2v1 Defending
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· fundamentals
Attacking 1v1 on Cones
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· fundamentals
Attacking Heading on Goal
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· fundamentals
Chest Trap from Toss
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· fundamentals
Circle Passing
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· fundamentals
Cone Slalom Dribble
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· fundamentals
Corner Kick Near Post
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· fundamentals
Cushion the Ball
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· fundamentals
Defensive Heading
The Sideline File
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Abdominal trauma: spleen, kidney, liver, and the hit that needs evaluation
Direct blows to the torso can produce internal-organ injury. The signs, the delayed-presentation pattern, and when the emergency room is the right call.
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The ACL prevention warm-up
Eleven minutes before practice. A structured warm-up that's associated with lower ACL injury rates in adolescent female athletes. Risk reduction, not a guarantee.
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Artificial turf temperatures: the burn-risk parents don't see
Synthetic turf can run 40 to 60°F hotter than air temperature. The skin-burn risk, the heat-illness contribution, and the practice-modification thresholds.
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Cleats and foot safety: metal vs molded, fit, and the growth question
When metal cleats are allowed, when they're not, and the fit rules that prevent the most common youth-sport foot injuries.
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Cold-weather practice: frostbite, layering, the temperature threshold
What an outdoor practice should look like below 40°F, when the wind chill makes it actually dangerous, and the layering rule for kids who run hot.
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Concussion: protocol, return to play, your state law
What a concussion actually is, what the trainer or coach should be doing in the first ten minutes, and how return-to-play works under your state law.
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Goalkeeper gear safety: gloves, headgear, padding
What protects a soccer or lacrosse goalie. The headgear data, the glove sizing rule, and the chest protector debate.
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Heat and hydration
What an August practice should look like under NATA's youth heat acclimatization rules. How much water, when. And the signs that say stop now.
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Heat exhaustion vs heatstroke: the line that matters
Both look bad. One is recoverable with rest and water. The other is a true emergency. The signs that distinguish them, and the protocol for each.
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Heatstroke right now: cool first, transport second
The protocol that saves lives in the August heat. Cold-water immersion before EMS transport. The signs that mean act now.
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Humidity and dew point: practice modifiers when WBGT isn't on hand
WBGT is the gold standard for heat decisions, but most youth programs don't have a reader. Humidity and dew point are the backup metrics, and they tell you more than air temperature alone.
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Hypothermia on the field: recognize, warm, escalate
The signs the kid is past 'cold' and into hypothermia. The protocol that warms safely. When to call 911.
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Knee braces in youth sport: what helps, what doesn't
Functional braces, prophylactic braces, neoprene sleeves. The published evidence on what each does and when to use them.
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Mosquito-borne illness in outdoor youth sport: West Nile, EEE, and the basics
Outdoor practices at dawn and dusk during summer carry small but real risk of mosquito-borne illness. The repellents, the timing, and the regional patterns.
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Mouthguard fit: boil-and-bite vs custom
The 12-dollar option works. The 200-dollar option works better. The actual difference, and when paying for custom matters.
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Patellar dislocation: the kneecap is not where it should be
The kneecap slipped sideways and may have popped back. The on-field protocol, the imaging that matters, and the recovery picture for repeat dislocators.
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Pollen and allergic conjunctivitis: the spring eye-irritation kids underreport
Itchy red eyes during outdoor practice. The seasonal patterns, the over-the-counter management, and when to see a doctor.
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Rib injury and the splenic concern: the hit that looks like a bruise
A blow to the lower-left torso can be more than a bruised rib. The signs of splenic injury, the timeline to watch, and when the kid goes to the emergency room.
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Soccer goalpost anchoring: the CPSC warning every parent should know
Unanchored portable soccer goals have killed kids. The CPSC's warnings, the safer designs, and the questions to ask before signing up at any field.
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Soccer headgear: what the data actually says
The padded headbands marketed for concussion reduction. What the published research supports, what it doesn't, and when it might still make sense.
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Sun and skin: youth athletes, sunscreen, and the melanoma math
The cumulative-exposure problem with kids in outdoor sports. SPF, the two-finger rule, when to reapply, and why hats and shirts are still the best UV protection.
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Suspected concussion right now: same-day pull, written clearance
The first ten minutes after the hit. What the trainer, coach, or parent does in order. Sideline triage, not medical advice.
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Tick prevention and Lyme disease: the protocol for outdoor youth sports
The repellents that work, the post-practice tick check, the bullseye rash, and when a tick bite needs the doctor.
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Wet field decisions: when surface conditions make play unsafe
Standing water, soft mud, ice in cold months. The published thresholds and the questions to ask before a game starts on a marginal field.
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Wildfire smoke and AQI: when to cancel a youth practice
The AirNow AQI thresholds for kids, how PM2.5 affects developing lungs, and the practice-modification rule the EPA actually publishes.
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What's actually dangerous about youth soccer
ACL tears in girls, heading research, ankle sprains, and the heat-and-lightning weather profile of an outdoor sport.